In the video below, I give an overview of the different benefits of using Hydrogen Inhalation and Hydrogen-Rich Water to improve your health, speed up recovery and to live a longer, higher-quality of life.

Both methods, Hydrogen Inhalation and Hydrogen-Rich Water, have overall benefits to your entire body. However, they each have systems, organs and tissues which benefit differently.

Hydrogen Inhalation (hydrogen gas therapy) is better suited to target the healing & recovery for the lung, heart, brain and nervous system (cardiovascular, limbic and neurological).

And Hydrogen Water Bottles (hydrogen-rich water) is better suited to target Gut Health and the health of adjacent and supportive digestive organs.

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Hydrogen – Are there different Health benefits between Hydrogen Inhalation & Hydrogen Water Bottles?